- Fluoro
- Posts
- Jan 2023
Jan 2023
The first edition!

Edition #1
January 2023
Welcome to the first edition of Fluoro! Your CHARMS Newsletter, here to highlight medicine and keep us in the loop in Orange and beyond. We're hoping to release it monthly-ish but need content from you all to keep it fun! So if you're heading on Outreach or Bursary trips this summer, any informal placements, conferences etc. let us know and send through a happy snap and some comments afterwards (e.g. best coffee in peak hill, day in the life of a dietitian, etc.). Our hope is that this can also be a bit of a noticeboard for opportunities. So any scholarships, professional learning stuff, jobs and fun stuff too. Not dissimilar from Coo-ee, Embolus or everyone's favourite, Orange City Life. We also welcome book reviews, editorials, memes, anon love letters and more.
Scroll down to read about Outreach, news from CHARMS as well as some summer book and local spot recommendations.
News from CHARMS
We have a new committee! Congrats to our peers that have stepped up and taken on a role. Support us to support you by letting us know your thoughts and what you want by chatting to us or emailing [email protected]

Keep an eye out for O-week plans, we'lll be looking for some vollies on the ground in Orange to help welcome the incoming cohort of 2023.
We're also working on clarifying and establishing training for the student representative roles across SoRM and JPM committees, so if you have any input on this get in touch with Caitlin, Eve and Grace.
We'd also like to congratulate our President Caitlin del Solar for selection as Secretary for NSWMSC (NSW Med Soc Council)!
A late addition to this too is Larissa Martin as our AMSA Global Health Rep.
Opportunities
Adelaide March 29-30 2023. Get ready for an incredible conference that will show you the infinite possibilities of your future career, including access to representatives from speciality colleges, inspiring academic speakers, engaging and relevant workshops and a showstopping cocktail night. Tickets on sale from Novemver 16th.
Sydney, April 14th-16th. 2 massive academic days and 3 incredible social nights in April 2023! With inspiring speakers from all across medicine, this is an event you don't want to miss.
Out your name down to help out in the kitchen or with food delivery. Bit of an application but a teensy commitment once you're on the books and really fun.
Life Modelling
Tick it off the bucket list and grab some cash/learn about life drawing. Contact Heidi for details.
Don't forget to apply for this year's Charles Sturt scholarships!!
Or check out the RDN Database
AMA Indigenous Medical Student Scholarship (closes Jan 31st)
Paid Research: Health Design Lab
The Commonwealth Department of Health and Aged Care are currently looking for doctors in training and medical student participants in a project to identify what is working and what needs adjusting in the pathway leading into a career in general practice.
RACGP Rural Health Webinar Series
What's On in Orange
Enemy Aliens: The Dunera Boys in Orange, 1941
This exhibition at Orange Regional Museum tells the little-known story of the time the Dunera boys spent at the Orange Showground in 1941
Landscapes by the great Australian painter at Orange Regional Gallery
The Umbilical Brothers: Feb 4th @ Orange Civic Theatre
Millfest: Feb 4th @ Millthorpe
A Night in Nashville: Feb 10th @ Orange Showground
Cinema Under The Stars, Sing 2: Feb 11th @ Orange Botanic Gardens
Factory Espresso Comedy featuring Dilruk Jayasinha & Dave Thornton: Feb 10th, 11th
Banjo Paterson Festival: Feb 17th-26th around town
Orange Running Festival: March 4th-5th
Orange Chamber Music Festival: March 9th-12th
Orange FOOD Week Night Market: March 24th @ Robertson Park
Canowindra International Balloon Challenge: April 2nd-9th
Hania Rani: April 26th @ Orange Civic Theatre
RDN Outreach Programs
Outreach Programs as supported by the RDN have started for the summer.

Heidi Annand
I attended an AMS Clinic in Peak Hill with a dietitian/diebetes educator. It was a great opportunity to learn about the role of the AMS in community, what a dietitian does and to have the best/cheapest BLT + banana milkshake of my life. Every patient that came through had a different concern and needed different management and it was great to hear how the dietitian promotes difficult lifestyle changes and sensitive topics like alcohol intake and bariatric surgery.

In early November, I was fortunate enough to attend the RDN’s Outreach placement program to Bega NSW. Here I spent a day with two haematologist specialists and an amazing team of nurses in the oncology ward. The haematologists drive down from Canberra once a month for a day of patient check-ups and monitoring. I learnt so much from the staff and a highlight was learning how many cancers that were once considered terminal are now seen as chronic illnesses – still extremely devastating for patients and their families but very inspiring to see just how medical research has developed in the past few years. I was able to sit in on many consultations and meet many of the local Bega residents who had very close relationships with the health staff- a true testament to the team who were all very compassionate and knowledgeable. Of course, it would be rude not to visit the cheese factory on the way home… I had a great time and am so grateful for the beautiful team at the oncology ward in Bega.
RDN Conference

NSW Rural Doctors Network (RDN) hosted its Rural GPs conference in Coogee late last year. It saw like-minded GPs and RDN Cadets come together for a three-day event, including many clinical workshops and social catch-ups. From RFDS resus simulations to a Coogee Beach Yoga session, it was all in the name of Rural Medicine. While the conference concluded with an outbreak of Covid, dubbed the “Coogee Cough”, it hardly put a blemish on an otherwise thoroughly enjoyable weekend. I would implore all students to consider similar future events which give unparalleled context to Rural Medicine. Cheers to Chris and the RDN team for the invitation - namaste.
Something else
The Year of Magical Thinking by Joan Didion
If you like me enjoy a cry can I recommend this classic memoir. It tells Didion's experience of deep grief and mourning in the wake of tragedy befalling her two closest family members. It's a moving read that ponders death and care, enjoyable whether you are an existing Didion fan or just interested in end of life.

Orange Hidden Gem

Not so hidden but rather very well signposted and easy to find, The Falls in Mullion Range State Conservation Area makes for a great summer swim + picnic spot. Only a 15 minute drive from town and then short walk from the carpark (birks are fine) means that your hot chippies will still be hot as you find a shady rock. Best swimming pools vary with the water levels but we've been frequenting a pool above the big falls with a sandier entrance. Make a day trip of it and hit up 4th Crossing further down the road afterwards if you're a keen bean. Oh and wear your river togs, weed and muck will stain anything light.
If you're interested in contributing for next month's edition get in touch with Heidi on facebook 💗
